Transform Your Life with Stepping Off The Edge

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Our stress reduction program uses hypnosis to help you relax and achieve a sense of calm. You'll learn to release negative thoughts and emotions and develop a positive outlook. Our personalized approach is tailored to your unique needs and goals. Our anxiety and depression program uses hypnosis to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety healthily and develop a more positive outlook. If you have high blood pressure, it generally will lower your blood pressure. 

Here are some of the tools we utilize in our transformative sessions

• Living in the moment 
• The mechanism of letting go 
• Working with life events and emotions
• Healing the past
• Choosing the positive Self-Empowerment
• The courage to let go and grow
• Mindfullness
• Meditattion
• Manifesting